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© LIBERO v6.4.1sp240618
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The 10-minute man : get fit, be healthy and live a happy life in just 10 minutes a day / Adam MacDougall.
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Item Information
Catalogue Record 705399
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Catalogue Information
Catalogue Record 705399
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
ANF 613.7 MAC
Adult Non Fiction
Adult Lending
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Available
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Reserve Title
Catalogue Record 705399
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Catalogue Record 705399 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9780143799887 (paperback)
0143799886 (paperback)
Classification
613.7
MAC
Personal Name
MacDougall, Adam
Title
The 10-minute man : get fit, be healthy and live a happy life in just 10 minutes a day / Adam MacDougall.
Other title
Ten minute man.
Production & Copyright Details
[Melbourne, Victoria] Penguin Australia Group, 2016.
©2016
Physical Description
170 pages : colour illustrations, colour portraits ; 26 cm.
Content type
text
still image
Note
Includes index.
Bibliography
Includes bibliographical references (page 167) and index.
Subject - Topical Term
Exercise for men
Men -- Health and hygiene
Men -- Nutrition
Physical fitness for men
Reducing diets
Weight loss
Men -- Health and hygiene
Physical fitness for men
Exercise for men
Men -- Nutrition
Weight loss
Reducing diets -- Recipes
Subject - Fiction Genre
Australian
Subject - Genre
Recipes
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Catalogue Information 705399
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Catalogue Information 705399
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