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Big dress energy : how fashion psychology can transform your wardrobe and your confidence / Shakaila Forbes-Bell.

Big dress energy : how fashion psychology can transform your wardrobe and your confidence / Shakaila Forbes-Bell.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
391.0019 FOR
Adult Non Fiction   Adult Lending . On Loan . 22 Jun 2024
. Catalogue Record 700017509 ItemInfo Beginning of record . Catalogue Record 700017509 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9780349431840 (hardback)
Classification 391.0019 FOR
Personal Name Forbes-Bell, Shakaila
Title Big dress energy : how fashion psychology can transform your wardrobe and your confidence / Shakaila Forbes-Bell.
Production & Copyright Details London : Piatkus, 2022.
©2022
Physical Description ix, 230 pages : illustrations ; 21 cm
Content type text
still image
Bibliography Includes bibliographical references.
Contents Note It's giving what it's supposed to : how to dress with your identity and external perceptions in mind -- Shh! Let the clothes do the talking : how to make sure your clothes are saying the right things -- Embrace the rainbow : how to harness the power of colour psychology -- New look, who dis? : how clothes can make you think and act differently -- Wearapy : how to tap in to the protective power of style -- Well, you can't be naked : exploring the dynamic relationship between clothes and the body -- Hanger management : how to use mindfulness to curate a wardrobe that lasts -- Get in loser, we're going shopping : how to shop smart with science -- Beauty psychology : skin, make-up, hair and the mind-body connection.
Summary Note This is a makeover for more than just your wardrobe, it's about improving your overall well-being Your days of screaming 'I have nothing to wear' while clawing your way out of a heaving pile of clothes are officially over. In this unique and transformational style guide, fashion psychologist Shakaila Forbes-Bell explores how our wardrobe acts as an extension of our identity and offers practical advice on how we can harness the principles of fashion psychology to upgrade our look - and dress in a way that feels completely authentic. Because what you wear matters: your clothes can affect your mood, how others perceive you and the way you see yourself. So how do you make sure that they are saying all the right things? Drawing on in-depth research and work with clients, Shakaila offers universal tips and cutting-edge advice that will empower you to shop in a more mindful, sustainable and inclusive way. From insight on how to tap into the protective power of clothes, curating a wardrobe that lasts and turning your makeup, skincare and haircare routines into legitimate forms of self-care, Big Dress Energy will invite you to see your style in a new light so that you can leave the house feeling inspired, happier and more confident. It's about damn time!"--Publisher's description.
Subject - Topical Term Clothing and dress -- Psychological aspects
Fashion -- Psychological aspects
Self-confidence
Subject - Genre Self-help publications
.
Catalogue Information 700017509 Beginning of record . Catalogue Information 700017509 Top of page .