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Toxic relationship recovery / Jaime Mahler, MS, LMHC, @RecollectedSelf.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
302 MAH	Adult Non Fiction		Adult Lending	. On Loan .	4 Jun 2024

Catalogue Information
Field name	Details
ISBN	9781507220504 (paperback)
Classification	302 MAH
Personal Name	Mahler, Jaime
Title	Toxic relationship recovery / Jaime Mahler, MS, LMHC, @RecollectedSelf.
Edition	First Adams Media trade paperback edition.
Production & Copyright Details	New York : Adams Media, 2023.
Production & Copyright Details	©2023
Physical Description	224 pages ; 22 cm
Content type	text
Bibliography	Includes bibliographical references (page 209) and index.
Summary Note	"From red flags to crossed boundaries, to lies and gaslighting, you've recognised that you were or currently are in a toxic relationship. But now what? It's time to fully let the relationship go and begin to heal. With Toxic Relationships, you'll address the ways that you were wronged during your relationship. You'll learn strategies for how to trust other people and yourself again after being gaslit, find the warning signs of toxicity and narcissism in others, and reframe negative, harmful thoughts to a positive outlook on life. As you work to let go of the toxic relationship that ate away at your happiness, you'll learn how to carve out space for you to be happy on your own and to love yourself for who you are. When you're ready to enter another relationship, you'll implement healthy boundaries and clear communication. Put yourself first with Toxic Relationships"--
Subject - Topical Term	Interpersonal relations -- Psychological aspects
Subject - Topical Term	Interpersonal conflict