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Feel-good productivity : how to do more of what matters of you / Ali Abdaal.

Feel-good productivity : how to do more of what matters of you / Ali Abdaal.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
153.8 ABD
 Adult Non Fiction   Adult Lending . Automatically Renewed . 31 May 2024
Reserve Title Catalogue Record 700044834
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Catalogue Information
Field name Details
ISBN 9781847943743 (paperback)
9781847943736 (hardback)
Classification 153.8 ABD
Personal Name Abdaal, Ali
Title Feel-good productivity : how to do more of what matters of you / Ali Abdaal.
Production & Copyright Details London : Cornerstone Press, 2023.
©2023
Physical Description 296 pages : illustrations ; 24 cm
Content type text
still image
Bibliography Includes bibliographical references (pages 271-286) and index.
Summary Note We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.
Subject - Topical Term Motivation (Psychology)
Work -- Psychological aspects
Success in business
Businesspeople -- Time management
Personality and motivation
Self-actualization (Psychology)
.
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