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Veggie lean in 15 / Joe Wicks, the Body Coach.

Veggie lean in 15 / Joe Wicks, the Body Coach.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
ANF 641.563 WIC
Adult Non Fiction   Adult Lending . Available .  
. Catalogue Record 755958 ItemInfo Beginning of record . Catalogue Record 755958 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781509856152 (paperback)
1509856153 (paperback)
Classification 641.563 WIC
Personal Name Wicks, Joe
Title Veggie lean in 15 / Joe Wicks, the Body Coach.
Variant Title Veggie lean in fifteen
Production & Copyright Details London : Bluebird, 2018.
Physical Description 239 pages : illustrations ; 25 cm.
Content type text
still image
Note Includes index.
"15 minute veggie meals with workouts"--Cover.
Summary Note The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach. Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout. From Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.
Subject - Topical Term Physical fitness
Cookbooks
Reducing exercises
Quick and easy cooking
Reducing diets - Recipes
Vegetarian cooking
Subject - Genre Cookbooks
.
Catalogue Information 755958 Beginning of record . Catalogue Information 755958 Top of page .