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Looking after your mental health / Alice James & Louie Stowell ; designed by Vickie Robinson ; illustrated by Nancy Leschnikoff and Freya Harrison.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date	Res.
J 616.89 JAME	Junior Non-Fiction		Childrens	. Available .		Select this item

Catalogue Information
Field name	Details
ISBN	9781474937290 (paperback)
Classification	J 616.89 JAME
Personal Name	James, Alice
Title	Looking after your mental health / Alice James & Louie Stowell ; designed by Vickie Robinson ; illustrated by Nancy Leschnikoff and Freya Harrison.
Production & Copyright Details	London : Usborne Publishing, 2018.
Production & Copyright Details	©2018
Physical Description	269 pages : illustrations ; 20 cm.
Content type	text
Content type	still image
Series	Premier's Reading Challenge 5-6
Note	Includes index.
Summary Note	We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.
Target audience note	8+ years.
Subject - Topical Term	Mental health -- Juvenile literature
	Self-care, Health -- Juvenile literature
	Stress (Psychology) -- Prevention -- Juvenile literature
Added Entry - Personal Name	Stowell, Louie author.
	Robinson, Vickie book designer.
	Leschnikoff, Nancy illustrator.
	Harrison, Freya illustrator.