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![The art of mindful origami : soothe the mind with 15 beautiful origami projects and accompanying mindfulness exercises / Dr Richard Chambers. The art of mindful origami : soothe the mind with 15 beautiful origami projects and accompanying mindfulness exercises / Dr Richard Chambers.](Cover.cls?type=cover&isbn=9781925335293&size=120) |
The art of mindful origami : soothe the mind with 15 beautiful origami projects and accompanying mindfulness exercises / Dr Richard Chambers. [Book]
|
Chambers, Richard
|
2016 |
|
Shelf Location: 745.54 CHA.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
|
2 |
![Aware : the science and practice of presence, a complete guide to the groundbreaking Wheel of Awareness meditation practice / Daniel J. Siegel. Aware : the science and practice of presence, a complete guide to the groundbreaking Wheel of Awareness meditation practice / Daniel J. Siegel.](Cover.cls?type=cover&isbn=9781925713503&size=120) |
Aware : the science and practice of presence, a complete guide to the groundbreaking Wheel of Awareness meditation practice / Daniel J. Siegel. [Book]
|
Siegel, Daniel J., 1957-
|
2018 |
|
Shelf Location: 158.12 SIE.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
|
3 |
![Away & aware : a field guide to mindful travel / by Sara Clemence ; illustrations by Chris Santone. Away & aware : a field guide to mindful travel / by Sara Clemence ; illustrations by Chris Santone.](Cover.cls?type=cover&isbn=9780349421629&size=120) |
Away & aware : a field guide to mindful travel / by Sara Clemence ; illustrations by Chris Santone. [Book]
|
Clemence, Sara
|
2018 |
|
Shelf Location: 910.202 CLE.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
|
4 |
![Bread therapy : the mindful art of baking bread / Pauline Beaumont. Bread therapy : the mindful art of baking bread / Pauline Beaumont.](Cover.cls?type=cover&isbn=9781529359596&size=120) |
Bread therapy : the mindful art of baking bread / Pauline Beaumont. [Book]
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Beaumont, Pauline
|
2020 |
|
Shelf Location: 641.815 BEA.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
|
5 |
![Breaking Mad : the insider's guide to conquering anxiety / Anna Williamson ; with Dr. Reetta Newel ; [illustrations by Beth Evans]. Breaking Mad : the insider's guide to conquering anxiety / Anna Williamson ; with Dr. Reetta Newel ; [illustrations by Beth Evans].](Cover.cls?type=cover&isbn=9781472937681&size=120) |
Breaking Mad : the insider's guide to conquering anxiety / Anna Williamson ; with Dr. Reetta Newel ; [illustrations by Beth Evans]. [Book]
|
Williamson, Anna
|
2017 |
|
Shelf Location: 152.46 WIL.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
|
6 |
![Breathe, mama, breathe : 5-minute mindfulness for busy moms / Shonda Moralis, MSW, LCSW. Breathe, mama, breathe : 5-minute mindfulness for busy moms / Shonda Moralis, MSW, LCSW.](Cover.cls?type=cover&isbn=9781615193561&size=120) |
Breathe, mama, breathe : 5-minute mindfulness for busy moms / Shonda Moralis, MSW, LCSW. [Book]
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Moralis, Shonda
|
2017 |
|
Shelf Location: 158.12 MOR.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
|
7 |
![Bright shining : how grace changes everything / Julia Baird. Bright shining : how grace changes everything / Julia Baird.](Cover.cls?type=cover&isbn=9781460760253&size=120) |
Bright shining : how grace changes everything / Julia Baird. [Book]
|
Baird, Julia
|
2023 |
|
Shelf Location: 177.7 BAI.
Collections: Adult Fiction, Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 3.
|
8 |
![Bright shining : how grace changes everything Julia Baird. Bright shining : how grace changes everything Julia Baird.](Cover.cls?type=cover&isbn=9781460713648&size=120) |
Bright shining : how grace changes everything Julia Baird. [eBook]
|
Baird, Julia
|
2023 |
|
Shelf Location: Access this online.
Collections: eBook.
Available at: BorrowBox.
Number of Holdings: 1.
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9 |
![Career development : all-in-one / by Shamash Alidina [and nine others]. Career development : all-in-one / by Shamash Alidina [and nine others].](Cover.cls?type=cover&isbn=9781119363088&size=120) |
Career development : all-in-one / by Shamash Alidina [and nine others]. [Book]
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Alidina, Shamash
|
2017 |
|
Shelf Location: 650.14 ALI.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
|
10 |
![Courage : 50 mindfulness and relaxation exercises to boost your confidence / Dr. Arlene Unger and Lona Eversden. Courage : 50 mindfulness and relaxation exercises to boost your confidence / Dr. Arlene Unger and Lona Eversden.](Cover.cls?type=cover&isbn=9781845436667&size=120) |
Courage : 50 mindfulness and relaxation exercises to boost your confidence / Dr. Arlene Unger and Lona Eversden. [Book]
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Unger, Arlene
|
2016 |
|
Shelf Location: 158.1 UNG.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
|
11 |
![The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits / Judson Brewer ; foreword by Jon Kabat-Zinn. The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits / Judson Brewer ; foreword by Jon Kabat-Zinn.](Cover.cls?type=cover&isbn=9780300223248&size=120) |
The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits / Judson Brewer ; foreword by Jon Kabat-Zinn. [Book]
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Brewer, Judson
|
2017 |
|
Shelf Location: 616.8584 BRE.
Collections: Adult Non Fiction .
No Items currently Available.
Number of Holdings: 1.
|
12 |
![Crochet therapy : 20 mindful, relaxing and energising projects / Betsan Corkhill. Crochet therapy : 20 mindful, relaxing and energising projects / Betsan Corkhill.](Cover.cls?type=cover&isbn=9781845436421&size=120) |
Crochet therapy : 20 mindful, relaxing and energising projects / Betsan Corkhill. [Book]
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Corkhill, Betsan
|
2016 |
|
Shelf Location: 746.434 COR.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
|
13 |
![Deep fitness : the mindful, science-based strength-training method to transform your well-being in just 30 minutes a week / Philip Shepherd, Andrei Yakovenko ; with contributions by Kira Newman and Allyson Woodrooffe ; foreword by Doug McGuff. Deep fitness : the mindful, science-based strength-training method to transform your well-being in just 30 minutes a week / Philip Shepherd, Andrei Yakovenko ; with contributions by Kira Newman and Allyson Woodrooffe ; foreword by Doug McGuff.](Cover.cls?type=cover&isbn=9781623176679&size=120) |
Deep fitness : the mindful, science-based strength-training method to transform your well-being in just 30 minutes a week / Philip Shepherd, Andrei Yakovenko ; with contributions by Kira Newman and Allyson Woodrooffe ; foreword by Doug McGuff. [Book]
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Shepherd, Philip, 1953-
|
2021 |
|
Shelf Location: 796.07 SHE.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
|
14 |
![Deeper mindfulness : the new way to rediscover calm in a chaotic world / Mark Williams and Danny Penman. Deeper mindfulness : the new way to rediscover calm in a chaotic world / Mark Williams and Danny Penman.](Cover.cls?type=cover&isbn=9780349433202&size=120) |
Deeper mindfulness : the new way to rediscover calm in a chaotic world / Mark Williams and Danny Penman. [Book]
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Williams, J. Mark G.
|
2023 |
|
Shelf Location: 158.13 WIL.
Collections: Adult Non Fiction .
No Items currently Available.
Number of Holdings: 1.
|
15 |
![The emotionally intelligent leader / Daniel Goleman. The emotionally intelligent leader / Daniel Goleman.](Cover.cls?type=cover&isbn=9781633697331&size=120) |
The emotionally intelligent leader / Daniel Goleman. [Book]
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Goleman, Daniel
|
2019 |
|
Shelf Location: 658.4092 GOL.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
|
16 |
![Everything in it's llace : how and why we create the patterns of our lives / Beverley Buckley. Everything in it's llace : how and why we create the patterns of our lives / Beverley Buckley.](Cover.cls?type=cover&isbn=9781925707113&size=120) |
Everything in it's llace : how and why we create the patterns of our lives / Beverley Buckley. [Book]
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Buckley, Beverley
|
2020 |
|
Shelf Location: 158.1 BUC.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
|
17 |
![Fit in 3 : The Scandi plan, how to eat well, train smart and enjoy life the Swedish way / Faya Nilsson. Fit in 3 : The Scandi plan, how to eat well, train smart and enjoy life the Swedish way / Faya Nilsson.](Cover.cls?type=cover&isbn=9780751566772&size=120) |
Fit in 3 : The Scandi plan, how to eat well, train smart and enjoy life the Swedish way / Faya Nilsson. [Book]
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Nilsson, Faya
|
2016 |
|
Shelf Location: 613.7 NIL.
Collections: Adult Non Fiction .
No Items currently Available.
Number of Holdings: 1.
|
18 |
![Gardening for mindfulness / Holly Farrell. Gardening for mindfulness / Holly Farrell.](Cover.cls?type=cover&isbn=9781784722746&size=120) |
Gardening for mindfulness / Holly Farrell. [Book]
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Farrell, Holly
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2017 |
|
Shelf Location: 635 FAR.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
|
19 |
![Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety / Poppy Jamie. Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety / Poppy Jamie.](Cover.cls?type=cover&isbn=9781529376388&size=120) |
Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety / Poppy Jamie. [Book]
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Jamie, Poppy
|
2021 |
|
Shelf Location: 158.13 JAM.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
|
20 |
![HBR guide to emotional intelligence. HBR guide to emotional intelligence.](Cover.cls?type=cover&isbn=9781633692725&size=120) |
HBR guide to emotional intelligence. [Book]
|
|
2017 |
|
Shelf Location: 152.4 HAR.
Collections: Adult Non Fiction .
No Items currently Available.
Number of Holdings: 1.
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