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Your Search for SELF HELP PUBLICATIONS returned 38 Items

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Result Thumbnail Title Author Year Flags Holding Information
1 21 days to unlock the power of affirmations : manifest confidence, abundance and joy / Louise Hay. 21 days to unlock the power of affirmations : manifest confidence, abundance and joy / Louise Hay. [Book]
Series:21 days series
 		Hay, Louise L. 2022 Book Shelf Location: HAY.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
2 The anatomy of anxiety : understanding and overcoming the body's fear response / Ellen Vora, MD. The anatomy of anxiety : understanding and overcoming the body's fear response / Ellen Vora, MD. [Book] Vora, Ellen 2022 Book Shelf Location: 152.46 VOR.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
3 Be a triangle : how I went from being lost to getting my life in shape / Lilly Singh ; illustrations by Simmi Patel. Be a triangle : how I went from being lost to getting my life in shape / Lilly Singh ; illustrations by Simmi Patel. [Book] Singh, Lilly, 1988- 2022 Book Shelf Location: 155.2 SIN.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
4 Beat stress at work : how to balance your ambition with your anxiety / Mark Simmonds ; foreword by Melissa Doman ; illustrations by Lucy Streule. Beat stress at work : how to balance your ambition with your anxiety / Mark Simmonds ; foreword by Melissa Doman ; illustrations by Lucy Streule. [Book] Simmonds, Mark, (Management trainer) 2022 Book Shelf Location: 158.72 SIM.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
5 Best laid plans / Georgie Abay. Best laid plans / Georgie Abay. [Book] Abay, Georgie 2022 Book Shelf Location: 158.1 ABA.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
6 Big dress energy : how fashion psychology can transform your wardrobe and your confidence / Shakaila Forbes-Bell. Big dress energy : how fashion psychology can transform your wardrobe and your confidence / Shakaila Forbes-Bell. [Book] Forbes-Bell, Shakaila 2022 Book Shelf Location: 391.0019 FOR.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
7 Embrace kids : how you can help your kids to love and celebrate their bodies / Taryn Brumfitt and Dr Zali Yager. Embrace kids : how you can help your kids to love and celebrate their bodies / Taryn Brumfitt and Dr Zali Yager. [Book] Brumfitt, Taryn, 1978- 2022 Book Shelf Location: 306.461 BRU.
Collections: - Adult Non Fiction .
No Items currently Available.
Number of Holdings: 1.
8 Embrace your almost : find clarity and contentment in the in-betweens, not-quites and unknowns / Jordan Lee Dooley. Embrace your almost : find clarity and contentment in the in-betweens, not-quites and unknowns / Jordan Lee Dooley. [Book] Dooley, Jordan Lee 2022 Book Shelf Location: LP 248.4 DOO.
Collections: Large Print Fiction.
Available at: Adult Lending.
Number of Holdings: 1.
9 Embracing change / Jana Firestone. Embracing change / Jana Firestone. [Book] Firestone, Jana 2022 Book Shelf Location: 158.1 FIR.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
10 Embracing your limitations / Lawrence Mooney. Embracing your limitations / Lawrence Mooney. [Book] Mooney, Lawrence 2022 Book Shelf Location: 158.1 MOO.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
11 The end of craving : recovering the lost wisdom of eating well / Mark Schatzker. The end of craving : recovering the lost wisdom of eating well / Mark Schatzker. [Book] Schatzker, Mark 2022 Book Shelf Location: LP 394.12 SCH.
Collections: Large Print Non Fiction.
Available at: Adult Lending.
Number of Holdings: 1.
12 The extraordinary gift of being ordinary : finding happiness right where you are / Dr. Ronald D. Siegel. The extraordinary gift of being ordinary : finding happiness right where you are / Dr. Ronald D. Siegel. [Book] Siegel, Ronald D. 2022 Book Shelf Location: 158.1 SIE.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
13 Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones / Dr. Mindy Pelz ; foreword by LeAnn Rimes. Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones / Dr. Mindy Pelz ; foreword by LeAnn Rimes. [Book] Pelz, Mindy 2022 Book Shelf Location: 613.25 PEL.
Collections: Adult Non Fiction .
No Items currently Available.
Number of Holdings: 1.
14 Flex your age : defy stereotypes and reclaim empowerment / Joan MacDonald ; with Michelle MacDonald. Flex your age : defy stereotypes and reclaim empowerment / Joan MacDonald ; with Michelle MacDonald. [Book] MacDonald, Joan (Instagram influencer) 2022 Book Shelf Location: 613.0438 MAC.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
15 From strength to strength : finding success, happiness, and deep purpose in the second half of life / Arthur C. Brooks. From strength to strength : finding success, happiness, and deep purpose in the second half of life / Arthur C. Brooks. [Book] Brooks, Arthur C., 1964- 2022 Book Shelf Location: LP 155.66 BRO.
Collections: Large Print Fiction.
No Items currently Available.
Number of Holdings: 1.
16 Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them / Heather Turgeon and Julie Wright ; foreword by Daniel J. Siegel ; illustrations by Ben Hansford. Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them / Heather Turgeon and Julie Wright ; foreword by Daniel J. Siegel ; illustrations by Ben Hansford. [Book] Turgeon, Heather 2022 Book Shelf Location: 616.84982 TUR.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
17 The gift of asking : a woman's guide to owning her wants and needs without guilt / Kemi Nekvapil. The gift of asking : a woman's guide to owning her wants and needs without guilt / Kemi Nekvapil. [Book] Nekvapil, Kemi 2022 Book Shelf Location: 158.1082 NEK.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
18 Gut renovation / Dr Roshini Raj ; with Sheila Buff. Gut renovation / Dr Roshini Raj ; with Sheila Buff. [Book] Raj, Roshini 2022 Book Shelf Location: 616.3 RAJ.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
19 How to help someone with postnatal depression : a practical handbook to postpartum depression and maternal mental health in the first year / Dr Jenn Cooper. How to help someone with postnatal depression : a practical handbook to postpartum depression and maternal mental health in the first year / Dr Jenn Cooper. [Book]
Series:How to Help Someone With
 		Cooper, Jenn 2022 Book Shelf Location: 618.76 COO.
Collections: Adult Non Fiction .
No Items currently Available.
Number of Holdings: 1.
20 How to unf*ck your finances a little bit each day / Jo Stewart. How to unf*ck your finances a little bit each day / Jo Stewart. [Book] Stewart, Jo, (Freelance writer) 2022 Book Shelf Location: 332.024 STE.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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The titles shown in BOLD have items available, non bold titles do not have any items in stock