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1 |
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The 12-minute weight-loss plan : high intensity interval training + smart eating = fast, easy weight loss / Michael Spira. [Book]
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Spira, Michael
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2015 |
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Shelf Location: 613.25 SPI.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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2 |
![16:8 intermittent fasting / Jaime Rose Chambers ; Photography [by] Cath Muscat.](Cover.cls?type=cover&isbn=9781760781170&size=120 "16:8 intermittent fasting / Jaime Rose Chambers ; Photography [by] Cath Muscat.") |
16:8 intermittent fasting / Jaime Rose Chambers ; Photography [by] Cath Muscat. [Book]
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Chambers, Jamie Rose
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2019 |
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Shelf Location: 613.25 CHA.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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3 |
 |
5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans / Delphine De Montalier & Charlotte Debeugny ; photography by Charlotte Lascève. [Book]
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Montalier, Delphine de
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2015 |
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Shelf Location: 613.25 MON.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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4 |
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Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you / Susan Hyatt. [Book]
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Hyatt, Susan
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2019 |
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Shelf Location: 613.25 HYA.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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5 |
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The CSIRO total wellbeing diet fast & fresh recipes / introduction by Manny Noakes ; photography by Chris Chen and Alan Benson. [Book]
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2012 |
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Shelf Location: 613.25 CSI.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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6 |
![The CSIRO total wellbeing diet recipe book / [CSIRO] ; introduction by Manny Noakes ; photography by Alan Benson.](Cover.cls?type=cover&isbn=9780143203452&size=120 "The CSIRO total wellbeing diet recipe book / [CSIRO] ; introduction by Manny Noakes ; photography by Alan Benson.") |
The CSIRO total wellbeing diet recipe book / [CSIRO] ; introduction by Manny Noakes ; photography by Alan Benson. [Book]
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2010 |
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Shelf Location: 613.25 CSI.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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7 |
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Diets, cleanses, and fitness / H.W. Poole. [Book]
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Poole, Hilary W.
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2023 |
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Shelf Location: J 613.25 POO.
Collections: Junior Non-Fiction.
Available at: Childrens.
Number of Holdings: 1.
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8 |
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Dukan diet 2 : the 7 steps / Pierre Dukan. [Book]
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Dukan, Pierre, 1941-
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2015 |
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Shelf Location: 613.25 DUK.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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9 |
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The fast : the history, science, philosophy, and promise of doing without / John Oakes. [Book]
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Oakes, John G. H.
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2024 |
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Shelf Location: 613.25 OAK.
Collections: Adult Non Fiction .
No Items currently Available.
Number of Holdings: 1.
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10 |
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The fast 800 : how to combine rapid weight loss and intermittent fasting for long-term health / Dr Michael Mosley. [Book]
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Mosley, Michael
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2019 |
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Shelf Location: 613.25 MOS.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 2.
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11 |
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The fast 800 keto : eat well, burn fat, manage your weight long term / Dr Michael Mosley. [Book]
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Mosley, Michael, 1957-
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2021 |
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Shelf Location: 613.25 MOS.
Collections: Adult Non Fiction .
No Items currently Available.
Number of Holdings: 1.
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12 |
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The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health / Dr. Clare Bailey and Justine Pattison ; foreword by Dr. Michael Mosley. [Book]
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Bailey, Clare
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2019 |
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Shelf Location: 613.25 BAI.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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13 |
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Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones / Dr. Mindy Pelz ; foreword by LeAnn Rimes. [Book]
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Pelz, Mindy
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2022 |
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Shelf Location: 613.25 PEL.
Collections: Adult Non Fiction .
No Items currently Available.
Number of Holdings: 1.
Reservations Queue: 1.
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14 |
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The FastLife : lose weight, stay healthy, and live longer with the simple secrets of intermittent fasting and high-intensity training / Dr. Michael Mosley and Mimi Spencer, with Peta Bee. [Book]
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Mosley, Michael, 1957-
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2015 |
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Shelf Location: 613.25 MOS.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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15 |
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Fat for fuel : a revolutionary diet to combat cancer, boost brain power, and increase your energy / Dr. Joseph Mercola. [Book]
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Mercola, Joseph
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2017 |
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Shelf Location: 613.25 MER.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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16 |
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Flat belly diet! for men : real food, real men, real flat abs / by Liz Vaccariello, editor-in-chief, with D. Milton Stokes. [Book]
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2010 |
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Shelf Location: Access this online.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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17 |
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The glycemic load diet cookbook : 150 recipes to help you lose weight and reverse insulin resistance / Rob Thompson and Dana Carpender. [Book]
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Thompson, Rob, 1945-
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2009 |
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Shelf Location: Access this online.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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18 |
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I can't lose weight ...and I don't know why / Dr Sandra Cabot. [Book]
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Cabot, Sandra, 1952-
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2015 |
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Shelf Location: 613.25 CAB.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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19 |
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IA ne budu tolstoi! : bystrye i effektivnye diety dlia szhiganiia zhira / sostavitel E. Korotiaeva. [Book]
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2016 |
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Shelf Location: 613.25 IAN.
Collections: - Book in Russian.
No Items currently Available.
Number of Holdings: 1.
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20 |
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Intermittent fasting transformation : the 45-day program for women to lose stubborn weight, improve hormonal health, and slow aging / Cynthia Thurlow. [Book]
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Thurlow, Cynthia
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2022 |
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Shelf Location: 613.25 THU.
Collections: Adult Non Fiction .
No Items currently Available.
Number of Holdings: 1.
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