1 |
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The 10-minute man : get fit, be healthy and live a happy life in just 10 minutes a day / Adam MacDougall. [Book]
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MacDougall, Adam
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2016 |
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Shelf Location: 613.7 MAC.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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2 |
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Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you / Misty Copeland with Charisse Jones ; movement and dance photography by Henry Leutwyler ; food photography by Amy Roth. [Book]
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Copeland, Misty
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2017 |
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Shelf Location: 613.7 COP.
Collections: Adult Non Fiction .
No Items currently Available.
Number of Holdings: 1.
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3 |
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The belly melt diet : the 6-week plan to harness your body's natural rhythms to lose weight for good! / from the editors of Prevention. [Book]
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|
2012 |
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Shelf Location: 613.7 BEL.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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4 |
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ChiRunning : a revolutionary approach to effortless, injury-free running / Danny and Katherine Dreyer. [Book]
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Dreyer, Danny
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2009 |
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Shelf Location: 613.7 DRE.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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5 |
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Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles / Karl Knopf. [Book]
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Knopf, Karl G.
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2012 |
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Shelf Location: 613.7 KNO.
Collections: Adult Non Fiction .
No Items currently Available.
Number of Holdings: 1.
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6 |
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Delavier's women's strength training anatomy workouts / Frédéric Delavier, Michael Gundill. [Book]
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Delavier, Frédéric
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2014 |
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Shelf Location: 613.7 DEL.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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7 |
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Do your bit to be physically fit! / Rebecca Sjonger. [Book]
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Sjonger, Rebecca
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2016 |
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Shelf Location: J 613.7 SJO.
Collections: Junior Non-Fiction.
Available at: Childrens.
Number of Holdings: 1.
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8 |
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Eat like a pig, run like a horse : how food fights hijacked our health and the new science of exercise / Anastacia Marx de Salcedo. [Book]
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Marx de Salcedo, Anastacia
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2022 |
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Shelf Location: 613.7 MAR.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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9 |
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Everything harder than everyone else : why some of us push our bodies to extremes / Jenny Valentish. [Book]
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Valentish, Jenny, 1975-
|
2021 |
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Shelf Location: 613.7 VAL.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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10 |
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Fit in 3 : The Scandi plan, how to eat well, train smart and enjoy life the Swedish way / Faya Nilsson. [Book]
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Nilsson, Faya
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2016 |
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Shelf Location: 613.7 NIL.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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11 |
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Foam rolling : 50 exercises for massage, injury prevention, and core strength / Karina Inkster. [Book]
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Inkster, Karina
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2015 |
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Shelf Location: 613.7 INK.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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12 |
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Get commando fit / Steve 'Commando' Willis. [Book]
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Willis, Steve, 1976-
|
2015 |
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Shelf Location: 613.7 WIL.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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13 |
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Getting old : deal with it / Lee Janogly. [Book]
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Janogly, Lee
|
2020 |
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Shelf Location: 613.7 JAN.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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14 |
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Jane Fonda prime time. Trim, tone & flex [DVD]
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|
2015 |
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Shelf Location: 613.7 JAN.
Collections: DVD.
Available at: Adult Lending.
Number of Holdings: 1.
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15 |
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The joy of movement : how exercise helps us find happiness, hope, connection, and courage / Kelly McGonigal, PhD. [Book]
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McGonigal, Kelly
|
2019 |
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Shelf Location: 613.7 MCG.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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16 |
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Keeping fit / Anna Claybourne. [Book]
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Claybourne, Anna
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2016 |
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Shelf Location: J 613.7 CLA.
Collections: Junior Non-Fiction.
Available at: Childrens.
Number of Holdings: 1.
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17 |
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The little book of big weightloss / by Bernadette Fisers. [Book]
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Fisers, Bernadette
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2017 |
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Shelf Location: 613.7 FIS.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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18 |
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Move your DNA : restore your health through natural movement / Katy Bowman ; foreword by Jason Lewis. [Book]
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Bowman, Katy
|
2014 |
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Shelf Location: 613.7 BOW.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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19 |
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PDHPE. Gareth Hawgood & Andrew Ponsen. Year 12 / [Book]
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Hawgood, Gareth
|
2021 |
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Shelf Location: 613.7 HAW.
Collections: HSC Item.
Available at: Adult Lending.
Number of Holdings: 1.
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20 |
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The secret to superhuman strength / Alison Bechdel. [Book]
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Bechdel, Alison, 1960-
|
2021 |
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Shelf Location: 613.7 BEC.
Collections: Adult Non Fiction .
Available at: Adult Lending.
Number of Holdings: 1.
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