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Your Search for REDUCING EXERCISES returned 15 Items

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Result	Title	Author	Year	Holding Information
1	Select this title The 12-minute weight-loss plan : high intensity interval training + smart eating = fast, easy weight loss / Michael Spira. [Book]	Spira, Michael	2015	Shelf Location: 613.25 SPI. Collections: Adult Non Fiction . Available at: Adult Lending. Number of Holdings: 1.
2	Select this title The belly melt diet : the 6-week plan to harness your body's natural rhythms to lose weight for good! / from the editors of Prevention. [Book]		2012	Shelf Location: 613.7 BEL. Collections: Adult Non Fiction . Available at: Adult Lending. Number of Holdings: 1.
3	Select this title The exercise ball bible : over 200 exercises to help you lose weight and improve your fitness, strength, flexibility and posture / Lucy Knight. [Book]	Knight, Lucy	2013	Shelf Location: 613.71 KNI. Collections: Adult Non Fiction . Available at: Adult Lending. Number of Holdings: 1.
4	Select this title The fastest diet and workout ever / Lucy Wyndham-Read. [Book]	Wyndham-Read, Lucy	2015	Shelf Location: 613.2 WYN. Collections: Adult Non Fiction . Available at: Adult Lending. Number of Holdings: 1.
5	Select this title Full plate less weight : how to be a weight loss winner / Ray Kelly. [Book]	Kelly, Ray, 1969-	2014	Shelf Location: 613.71 KEL. Collections: Adult Non Fiction . Available at: Adult Lending. Number of Holdings: 1.
6	Select this title Jane Fonda prime time. Firm & burn [DVD]		2015	No Items currently Available.
7	Select this title The little book of big weightloss / by Bernadette Fisers. [Book]	Fisers, Bernadette	2017	Shelf Location: 613.7 FIS. Collections: Adult Non Fiction . Available at: Adult Lending. Number of Holdings: 1.
8	Select this title Michelle Bridges. Project shape-up [DVD]	Bridges, Michelle	2013	Shelf Location: DVD 613.712 MIC. Collections: DVD. Available at: Adult Lending. Number of Holdings: 1.
9	Select this title Pilates weight-loss workout [DVD] Series:--For dummies		2002	No Items currently Available.
10	Select this title Strength training for fat loss / Nick Tumminello. [Book]	Tumminello, Nick	2014	Shelf Location: 613.25 TUM. Collections: Adult Non Fiction . Available at: Adult Lending. Number of Holdings: 1.
11	Select this title Strong / Zanna Van Dijk. [Book]	Dijk, Zanna van	2016	Shelf Location: 613.71 DIJ. Collections: Adult Non Fiction . Available at: Adult Lending. Number of Holdings: 1.
12	Select this title Tighten your tummy in 2 weeks : lose up to 14 inches & 14 pounds of fat in 14 days! / Ellington Darden, PhD. [Book]	Darden, Ellington, 1943-	2015	Shelf Location: Access this online. Collections: Adult Non Fiction . Available at: Adult Lending. Number of Holdings: 1.
13	Select this title Turn back your age clock : look and feel 20 years younger in only 8 weeks / Tim Bean & Anne Laing. [Book]	Bean, Tim	2009	Shelf Location: 613 BEA. Collections: Adult Non Fiction . No Items currently Available. Number of Holdings: 1.
14	Select this title Veggie lean in 15 / Joe Wicks, the Body Coach. [Book]	Wicks, Joe	2018	Shelf Location: 641.563 WIC. Collections: Adult Non Fiction . Available at: Adult Lending. Number of Holdings: 1.
15	Select this title The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond - / Stephen Perrine ; with Heidi Skolnik. [Book]	Perrine, Stephen	2022	Shelf Location: 613.712 PER. Collections: Adult Non Fiction . Available at: Adult Lending. Number of Holdings: 1.