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The complete Mediterranean diet : lifesaving advice based on the clinically proven mediterranean diet and lifestyle, everything you need to know to lose weight and lower your risk of heart disease... with 500 delicious recipes / Michael Ozner, MD, Medical Director, Cardiovascular Prevention Institute of South Florida.

The complete Mediterranean diet : lifesaving advice based on the clinically proven mediterranean diet and lifestyle, everything you need to know to lose weight and lower your risk of heart disease... with 500 delicious recipes / Michael Ozner, MD, Medical Director, Cardiovascular Prevention Institute of South Florida.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
ANF 641.59 OZN
 Adult Non Fiction   Adult Lending . Available .  
Reserve Title Catalogue Record 658571
. Catalogue Record 658571 ItemInfo Beginning of record . Catalogue Record 658571 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781939529954 (paperback)
Classification 641.59 OZN
Personal Name Ozner, Michael
Title The complete Mediterranean diet : lifesaving advice based on the clinically proven mediterranean diet and lifestyle, everything you need to know to lose weight and lower your risk of heart disease... with 500 delicious recipes / Michael Ozner, MD, Medical Director, Cardiovascular Prevention Institute of South Florida.
Publication Details Dallas, Texas : BenBella Books, Inc., [2014].
Production & Copyright Details Dallas, Texas BenBella Books, Inc., [2014].
©2014
Physical Description xiii, 559 pages : illustrations ; 26 cm.
Content type text
still image
Note "Lifesaving advice based on the clinically proven Mediterranean diet and lifestyle."
Bibliography Includes bibliographical references and index.
Summary Note "Obesity, diabetes, heart disease and cancer-all diseases that have been scientifically linked to diet-are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet-clinically proven to reduce your risk of heart disease, cancer and numerous other diseases-with the latest scientific findings in health and nutrition to create a diet that's easy to follow. With 500 delicious recipes, from soups to omelets, from salads to desserts, as well as an abundance of evidence supporting the Mediterranean diet's incredible health benefits, The Complete Mediterranean Diet shows you how and why to change your life for a longer, healthier, happier life. Following a Mediterranean diet can help you: Lower your risk of heart disease and cancer Lose weight steadily and keep it off Maintain or jumpstart an active lifestyle Eat delicious foods that are easy to make "--
Subject - Topical Term Reducing diets -- Recipes
Cooking, Mediterranean
Heart -- Diseases -- Diet therapy -- Recipes
Subject - Genre Cookbooks
.
Catalogue Information 658571 Beginning of record . Catalogue Information 658571 Top of page .