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The fastest diet and workout ever / Lucy Wyndham-Read.

The fastest diet and workout ever / Lucy Wyndham-Read.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
ANF 613.2 WYN
 Adult Non Fiction   Adult Lending . Available .  
Reserve Title Catalogue Record 677757
. Catalogue Record 677757 ItemInfo Beginning of record . Catalogue Record 677757 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781742577159 (paperback)
Classification 613.2 WYN
Personal Name Wyndham-Read, Lucy
Title The fastest diet and workout ever / Lucy Wyndham-Read.
Production & Copyright Details Chatswood, NSW New Holland Publishers Pty Ltd, 2015.
©2015
Physical Description 152 pages : colour illustrations ; 20 cm.
Content type text
still image
Note "Combine the 5:2 diet with fast 4-minute workouts for a new body, a new vitality, a new you" -- Cover.
Summary Note Combine the 5:2 diet with fast 4-minute workouts for a new body, a new vitality, a new you.
Subject - Topical Term Nutrition -- Handbooks, manuals, etc
Dietetics -- Handbooks, manuals, etc
Physical fitness -- Handbooks, manuals, etc
Diet -- Handbooks, manuals, etc
Weight loss
Reducing diets -- Recipes
Low-calorie diet -- Recipes
Physical fitness
Reducing exercises
Subject - Fiction Genre Australian
Subject - Genre Cookbooks
.
Catalogue Information 677757 Beginning of record . Catalogue Information 677757 Top of page .