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The diabetes plan / Dr Peter Brukner OAM.
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Item Information
Catalogue Record 700027362
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Catalogue Information
Catalogue Record 700027362
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
641.5631 BRU
Adult Non Fiction
Adult Lending
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Catalogue Record 700027362
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Catalogue Record 700027362 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781761263750 (paperback)
Classification
641.5631
BRU
Personal Name
Brukner, Peter, 1952-
Title
The diabetes plan / Dr Peter Brukner OAM.
Production & Copyright Details
Sydney, New South Wales : Macmillan, Pan Macmillan Australia, 2023.
©2023
Physical Description
xi, 292 pages, 16 unnumbered pages of plates : colour illustrations ; 24 cm
Content type
text
still image
Note
"Switch to a low-carb diet, lose weight, reduce medications and prevent or defeat type 2 diabetes" -- Front cover.
Bibliography
Includes bibliographical references.
Summary Note
"At age 60, Dr Peter Brukner was diagnosed with pre-diabetes, despite having followed the dietary advice of his own profession all of his adult life. Intrigued, Peter did a deep dive into the research, and quickly reversed his dietary practices, ditching high-carb, low-fat for low-carb, high-fat. He lost 13 kilograms and dramatically improved his metabolic health. To help others achieve remission, Peter created an online program, which has seen thousands of Australians lose weight and reverse type 2 diabetes. In The Diabetes Plan, Peter shares his approach to diet, along with meal plans, testimonials and more than 45 recipes. Accessible, authoritative and effective, this is a one-stop guide to how to avoid diabetes, reverse a type 2 diabetes diagnosis, and reduce (or ditch) the need for diabetes medication." -- Back cover.
Subject - Topical Term
Diabetes -- Nutritional aspects
Low-calorie diet -- Recipes
Reducing diets -- Recipes
Subject - Genre
Cookbooks
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Catalogue Information 700027362
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Catalogue Information 700027362
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