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The obesity code cookbook : recipes to help you manage your insulin, lose weight, and improve your health / Dr. Jason Fung.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
ANF 641.563 FUN	Adult Non Fiction		Adult Lending	. Available .

Catalogue Information
Field name	Details
ISBN	9781925849622 (paperback)
ISBN	1925849627 (paperback)
Classification	641.563 FUN
Personal Name	Fung, Jason
Title	The obesity code cookbook : recipes to help you manage your insulin, lose weight, and improve your health / Dr. Jason Fung.
Publication Details	Melbourne : Scribe, 2020.
Production & Copyright Details	Melbourne : Scribe, 2020.
Production & Copyright Details	©2019.
Physical Description	215 pages : colour illustrations ; 23 cm.
Note	Companion cookbook to the author's The obesity code.
Bibliography	Includes index.
Summary Note	n The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods.Over 90 mouth-watering recipes - from slow-roasted pork shoulder to chia pudding and almond cake - showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives.The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.
Subject - Topical Term	Health
	Nutrition
	Weight loss
	Low-calorie diet -- Recipes
	Cookbooks
	Natural foods
	Reducing diets -- Recipes
Subject - Genre	Cookbooks