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Damn delicious meal prep : 115 easy recipes for low-calorie, high-energy living / Chungah Rhee.

Damn delicious meal prep : 115 easy recipes for low-calorie, high-energy living / Chungah Rhee.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
ANF 641.5 RHE
 Adult Non Fiction   Adult Lending . Available .  
Reserve Title Catalogue Record 779123
. Catalogue Record 779123 ItemInfo Beginning of record . Catalogue Record 779123 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781538729427
9781538729403
Classification 641.5 RHE
Personal Name Rhee, Chungah
Title Damn delicious meal prep : 115 easy recipes for low-calorie, high-energy living / Chungah Rhee.
Edition First edition.
Production & Copyright Details New York : Grand Central Publishing, 2019.
©2019.
Physical Description ix, 293 pages : illustrations (colour) ; 26 cm.
Content type still image
text
Note Also issued online.
Formerly CIP.
Contents Note part I. Welcome to meal prep. What is meal prep? -- How to prep for meal prep -- Meal prep menus -- part II. The recipes. Breakfast -- Smoothies -- Cold lunch -- Warm lunch -- Snacks -- Freezer meals -- Dinner -- Meal prep menu -- Meal prep shopping list.
Subject - Topical Term Quick and easy cooking
Make-ahead cooking
Low-calorie diet -- Recipes
.
Catalogue Information 779123 Beginning of record . Catalogue Information 779123 Top of page .