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Embracing change : how to build resilience and make change work for you / Dr. Harry Barry.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
155.24 BAR	Adult Non Fiction		Adult Lending	. Available .

Catalogue Information
Field name	Details
ISBN	9781409199892 (paperback)
Classification	155.24 BAR
Personal Name	Barry, Harry
Title	Embracing change : how to build resilience and make change work for you / Dr. Harry Barry.
Publication Details	London, UK : Orion Books, 2021.
Production & Copyright Details	London : Orion Books, 2021.
Physical Description	295 pages ; 24 cm.
Bibliography	Includes bibliographical references and index.
Summary Note	This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving and we, in turn, must move with them. In his latest book, bestselling author Dr Harry Barry shows us how to not only cope with change but learn in the process, and therefore grow and develop as a human being.
Subject - Topical Term	Change (Psychology)
	Adjustment (Psychology)
	Adaptability (Psychology)
	Resilience (Personality trait)